Fergus Falls Taekwondo
PROGRAMS
Home School Class
This class is designed for home school families to have an activity during the day that will not only teach traditional taekwondo as well as physical fitness. This class also focuses on self defense and building character. This class is for all ages.
PERSONAL TRAINING
We are excited to announce that we are offering personal training sessions in our fitness gym with Bethany Wach. If you are interested in information please call or text 218-770-1426
Youth Classes
These classes are designed for children ages 6 - 12 years of age. In this class like all of our other classes we are building character and confidence in children through teaching traditional taekwondo. We believe it is important to equip children with the tools they need to have the confidence to defend themselves. This class also includes strength and conditioning exercises.
Competition Team
Our competition team explores and trains the sport side of taekwondo. We have a beginners team that trains and competes at a local level and our Peak Performance advanced team that trains and competes at a National/Internataional level.
Adult Class
Our adult class is designed for ages 13 & up. This class focuses on self defense through traditional taekwondo training as well as fitness through strength, cardio, and stretching. We are empowering adults to be confident in who they are and their abilities.
Lil' Dragon
Our lil' dragon program is designed for children ages 3 - 5 years of age. This class focuses on teaching children how to follow directions through different games and drills. In this class we also emphasize manners and self control while teaching them basic taekwondo techniques.